Current Schedule
| Monday | 12 - 12:45 pm Strength Conditioning | 4:30 – 5:15pm Children’s BJJ (5-8) | 5:15 – 6:15 pm Children’s BJJ (9+) | 6:00 - 7:00 pm BJJ Fundamentals | 6:30-8:00 pm BJJ Gi, Adult |
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| Tuesday | 9 - 9:45 am Cardio Conditioning | 5:30-7:00pm BJJ No-Gi, Adult | ||||
| Wednesday | 12 - 12:45 pm Strength Conditioning | 4:30 – 5:15pm Children’s BJJ (5-8) | 5:15 – 6:15 pm Children’s BJJ (9+) | 6:00 - 7:00 pm BJJ Fundamentals | 6:30-8:00 pm BJJ Gi, Adult |
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| Thursday | 9 - 9:45 am Cardio Conditioning | 10:00-12:30pm BJJ Gi Adults | 5:30 - 7:00 pm BJJ No-Gi, Adult | |||
| Friday | 12 - 12:45 pm Strength Conditioning | 4:30 – 5:15pm Children’s BJJ (5-8) | 5:15 – 6:15 pm Children’s BJJ (9+) | 6:00 - 7:00 pm BJJ Fundamentals | 6:30-8:00 pm BJJ Gi, Adult |
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| Saturday | 10:30 - 11:30 am BJJ Fundamentals (for upper belts) | 11:00 am Children's BJJ | 11:30 am Conditioning | 1:30 pm BJJ Adult Open Mat | ||
| Sunday | 10:00-12:00pm BJJ Gi, Adult |