Current Schedule

Monday12 - 12:45 pm
Strength Conditioning
4:30 – 5:15pm
Children’s BJJ (5-8)
5:15 – 6:15 pm
Children’s BJJ (9+)
6:00 - 7:00 pm
BJJ Fundamentals
6:30-8:00 pm
BJJ Gi, Adult
Tuesday9 - 9:45 am
Cardio Conditioning
5:30-7:00pm
BJJ No-Gi, Adult
Wednesday12 - 12:45 pm
Strength Conditioning
4:30 – 5:15pm
Children’s BJJ (5-8)
5:15 – 6:15 pm
Children’s BJJ (9+)
6:00 - 7:00 pm
BJJ Fundamentals
6:30-8:00 pm
BJJ Gi, Adult
Thursday9 - 9:45 am
Cardio Conditioning
10:00-12:30pm
BJJ Gi Adults
5:30 - 7:00 pm
BJJ No-Gi, Adult
Friday12 - 12:45 pm
Strength Conditioning
4:30 – 5:15pm
Children’s BJJ (5-8)
5:15 – 6:15 pm
Children’s BJJ (9+)
6:00 - 7:00 pm
BJJ Fundamentals
6:30-8:00 pm
BJJ Gi, Adult
Saturday10:30 - 11:30 am
BJJ Fundamentals (for upper belts)
11:00 am
Children's BJJ
11:30 am
Conditioning
1:30 pm
BJJ Adult Open Mat
Sunday10:00-12:00pm
BJJ Gi, Adult